When you work full time and are also trying to start up your online business you may think you need to sacrifice any free time and be busy every minute.  Not true!   In fact it can lead to burnout and failure.

Just a few simple routine changes can make a massive difference to your wellbeing, alertness and focus.  In this video Dean tells how he has made small but effective tweaks in his daily routine and massively improved the quality of his life and business.

This is something we can all do.  Worth checking out.

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